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Healthy people = healthy cells = quality eggs and sperm.
We can have a profound impact on our own Fertility, Ease of pregnancy, Health of our future child by providing our cells a healthy environment in which to mature. We recommend meeting with a practitioner as soon as you begin to think about starting your family. This might help you make a plan or give you the time to investigate any foreseeable obstacles.
It takes around 90 days for both an egg (ovum) and a sperm to mature, so a three-month commitment is a great starting point.
Ladies, we have tools to support egg health, the structure of your endometrial lining, calm your nervous system, support gaps in your nutrition and work through issues specific to your own health and provide the best quality material for baby-to-be.
Guys, we can help improve your sperm quality and address your individual health needs to optimise the health of your future children.
For more information about preconception care, epigenetics and what current research says about preparing to conceive read our blog.